Are you stressed, anxious or depressed?
Let's Talk is an NHS Improving Access to Psychological Therapies (IAPT) Service provided by Gloucestershire Health and Care NHS Foundation Trust.
They offer talking therapies for people aged 18 and over in Gloucestershire and Herefordshire who are experiencing mild to moderate anxiety and/or depression.
If English is not your first language, translation and interpretation support is available. Please mention this when you contact them.
If you are already under the care of Gloucestershire Health and Care mental health services, please contact your care coordinator if you feel you need further support.
Let’s Talk services are free and you can access them in any of the following ways:
The Samaritans are available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts.
Telephone 116 123 or visit www.samaritans.org or email firstname.lastname@example.org.